Stop Nail Biting with Waterford Hypnosis…
Have you ever dreamed about and wanted those perfect nails? Well if so, hypnosis can work for you! You can be one of the many happy people who discovered they can stop this habit easily and quickly and as a result grow healthy nails that feel good and that they can be proud of.
According to the statistics and studies done on nail biting, 28-33% of children ages 7-10 years old, 44% of adolescents, 19-29% of young adults and 5% of older adults are nail biters.
While in hypnosis, positive suggestions can be presented to the person and a new subconscious learning introduced. Examples of suggestions given can be as follows:
– ‘You will no longer want to bite your nails, you will stop biting them’
– “You will begin to respect your fingernails and hands and be proud of them’
While the client is in hypnosis, guided imagery and visualisation can be utilised to help. For example I would suggest the client see themselves in the future with their nails looking great, trimmed and neat, so that they can easily peel an orange…and then suggest ‘and how good does that feel’? This encourages the client to open up a pathway to really make the change.
Finally, the client will learn techniques to help them stay in calm, relaxed, in control and confident once they leave my office.